Khuba

The Khuba Weight Loss Clinic

“Insanity is doing the same thing over and over and expecting different results.” 

—  Albert Einstein. 

Dieting doesn't work long term, this is a fact. If you have tried dieting for years and years and still haven't achieved the desired results it's time for a new approach. I was on that treadmill (pardon the pun) for many years too and that's why I developed this new approach to weight loss and fitness. I will focus on: 

• Using hypnosis to focus the mind  and eradicate cravings and addictions to certain foods like sugar, chocolate, bread or alcohol.  
• Using hypnosis to create motivation to exercise and get fit. 
• As a trained personal trainer (level 3 qualification), I will write you a personal training plan with activities that you enjoy. 
• Test for food intolerances and write you a nutrition plan (nutrition advisor level 5 qualification) . 
• Use coaching to understand the dynamics of your eating, behaviour and beliefs towards food and teach you metaphysical techniques to 'manifest' your desired body.
• Study your epigenetics to understand how your environment is affecting your weight and body functions.  

• Initial consultation
• 3 Sessions of hypnosis
• Food intolerance test
• Nutrition plan 
• Training plan with 3 sessions of personal one to one training
• 3 coaching session on manifestation
• Accountability for 3 months, constantly pushing you to reach your goals. 
• Epigenetic & lifestyle coaching session to improve overall health
• 3 month consultation session